I'm sorry, but I just had to brag and say that I am
very proud of myself. It has been a long journey
been quite easy once I decided there would be no
more dieting, but a healthy lifestyle change.
I had forgotten how good it feels to not carry excess
weight around and to have more energy. I have
even taking up jogging mixed in with my daily
walks and that is also getting easier; especially
since I got some good shoes. Now to maintain.
Ok, enough of that!
Finished one of three patriotic projects today.
"Liberty Blooms"
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It is a free pattern from:
http://this-n-thatfabrics.com
Almost finished with the other two.
With our temperatures hovering around
100 degrees, I am staying in the house
more during the day and working down
stairs where it is cooler. The heat is
supposed to continue through next week
so hopefully I can finish the others
before the 4th of July.
Congratulations. I have been on weight watchers and know the program works when I follow - I have just not been motivated enough to start exercising. Thank you for the encouragement knowing it can be done and congratulations again.
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